randmel • August 13, 2018Beginner Step I am new to step workouts and getting back into exercising after a several-month hiatus. This video is really easy to follow and the perfect length for easing back in, but it gets the heart pumping. While it has warm-up and cool-down sections, I can’t perceive a pace difference, so you’re working right out of the gate. Jenny Ford designed this 25 min aerobics workout with the beginning stepper in mind. Start with a warm-up, 2 heart pumping sections, and finish with stretch. Marching with Moves - Aerobic Workout - JENNY FORD - Duration: 30 minutes. 257,098 views; 7 years ago; This item has been hidden. Step Workouts According To Participant Level. 6 videos Play all Step Aerobics BEGINNER - Playlist. Jenny Ford. 16 videos Play all Step Aerobics BASIC - Playlist. Jenny Ford. 11 videos Play all Step Aerobics INTERMEDIATE - Playlist. Jenny Ford. 2 videos Play.
Step with Jenny Ford in Honolulu, Hawaii! This is 40 minute a step aerobics cardio workout video for all levels, with a fun warm-up, 4 combos and stretch. Here's a 30 minute basic beginner step aerobics workout for those who want simple moves AND a great workout. A short cool down and stretch are included. Basic 45 min step aerobics cardio workout with Jenny Ford. Warm-up and stretch followed by 3 great combos, then a quick cool-down and stretch. I am sooo grateful that Jenny Ford made this video. I literally just finished a workout and I am sweating. It was too hot to go outside today so I found this on Prime. Even though it was a beginning step workout I am sweating. It was so much fun, the time passed quickly. It helped me remember how much fun I had doing step back in the day. The.
: step aerobics videos - Jenny Ford. Skip to main content. Try Prime All Go Search EN Hello, Sign in Account & Lists Sign in Account & Lists Orders Try Prime Cart. Today's Deals YourGift Cards Help. 3,128 Followers, 363 Following, 1,162 Posts - See Instagram photos and videos from Protection💪Purpose🙏Peace ️ @jennyfordfitness.
Jenny Ford Fitness. 9.1K likes. -My Philosophy, Workouts Give Your Life: Protection, Purpose, Peace Creator-March & Step Across America Anxiety Disorder ️ACE Health Coach Boy Mom of 4 ⭐️SHAPE, ELLE. This 43 min Step Aerobics Workout with Jenny Ford has 4 combos, and a warm up/cool down combo too. Filmed in Malibu, CA, on the beach.
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